Services

Supporting people to develop a healthy relationship with their body and food.

Whether you are aiming to boost your energy levels, prevent and treat nutritional deficiencies, optimize sport performance, manage coeliac disease or suspected IBS, nourish yourself prior to or during pregnancy or restore your menstrual cycle, I offer gentle evidence-based guidance to support you to make bite-sized changes at your pace- nutrition that nurtures the body and mind!

I am also available to provide support to workplaces, playgroups and sports teams. I love presenting and sharing my knowledge to support others in their ventures.

Consultation fees

Initial consultation with written notes $300

Includes 45-60min with me: full assessment, review of blood results where applicable, food diary analysis, letter writing or care coordination where required followed by personalised PDF notes tailored to you.

Initial consultation with summary email $235

Includes 45-60min with me: full assessment, review of blood results where applicable, food diary analysis, letter writing or care coordination where required followed by a summary email.

Follow up 45min (within 12 months) $150

Follow up 45min (12+ months since last appointment) $175

Follow up 30min $110

Follow up 15min $45

As an NZ Registered Nutritionist with the Nutrition Society of NZ, if you’re insured with Southern Cross, your consultation may be covered on some plans. Please check with them to see if you’re covered.

“We recommend to any business who is wanting to demonstrate that they value their staff wellbeing to get in touch with Jade and explore what can offer you and your team.” 

— Workplace client

Groups I work with